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DIRT BALANCE is a brand new resource that we'd love you to try and then share with us what you think. It has been put together to use alongside your exercise, however and whenever you do this. Each day includes a quote, a verse from 1 Peter 5 with a daily fitness application, and some points to reflect on.

How you fit this around your exercise is up to you - you could read the quote before you start, then read the scripture and reflect on the three questions afterwards. There’s no right or wrong way. 

Download the resource below, and then give us your feedback via the link below to help us shape future resources.

Dirt Balance Cover


Use these quotes and questions to reflect on while you exercise.

Dirt Balance Inside Page

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